Pam @ PHMar 14, 2020Covid-19: Tips on Staying HealthyWith a few swipes, I can get COVID-19 updates minute by minute from CNN. I can feed off of the fear & chaos or I can use my recovery tools.
Pam @ PHDec 30, 2019Letting Go of the "Untouchables"Honestly, I'm happy to give my Higher Power complete control of almost all my life almost every day, but a few key areas are untouchable.
Pam @ PHOct 28, 2019Why "THEY" Is The Worst Four Letter WordI hear the F-word everywhere I go, multiple times every day, but here's why the word THEY is more vile and dangerous than even the F-word.
Pam @ PHOct 21, 2019Recovery Tools for AnxietyBefore I found recovery, I was almost house-bound due to my anxiety. Today, my recovery tools to help me find peace.