Recovery Tools

Pam @ PH

Covid-19: Tips on Staying Healthy

With a few swipes, I can get COVID-19 updates minute by minute from CNN. I can feed off of the fear & chaos or I can use my recovery tools.

Pam @ PH

Letting Go of the "Untouchables"

Honestly, I'm happy to give my Higher Power complete control of almost all my life almost every day, but a few key areas are untouchable.

Pam @ PH

Why "THEY" Is The Worst Four Letter Word

I hear the F-word everywhere I go, multiple times every day, but here's why the word THEY is more vile and dangerous than even the F-word.

Pam @ PH

Recovery Tools for Anxiety

Before I found recovery, I was almost house-bound due to my anxiety. Today, my recovery tools to help me find peace.

Pam @ PH

Anger: It's Not About the Stapler

Someone in my house, who shall remain nameless, messed with my stapler. I innocently asked who did it, and insanity erupted.

Pam @ PH

7 Tools To Fight People-Pleasing

Needing my father's approval drove me to insanity. Over and over I tried to be obedient and please him.

Pam @ PH

What Are Your Feelings Trying To Tell You?

Feelings are like warning lights on a car’s dashboard. They quietly try to get our attention and are easy to ignore, but they matter.

Pam @ PH

Four Myths About Codependency

Codependency is hard to define, so many people have misconceptions about what it is and more importantly how much it can hurt us.

Pam @ PH

Purpose House Gets An Intervention

On Sunday, March 10, 2019, Jeff VanVonderen, from A&E's Emmy wining series Intervention, rolled into town with an urgent message for...