Pam @ PHMar 14, 2020Covid-19: Tips on Staying HealthyWith a few swipes, I can get COVID-19 updates minute by minute from CNN. I can feed off of the fear & chaos or I can use my recovery tools.
Pam @ PHDec 30, 2019Letting Go of the "Untouchables"Honestly, I'm happy to give my Higher Power complete control of almost all my life almost every day, but a few key areas are untouchable.
Pam @ PHOct 28, 2019Why "THEY" Is The Worst Four Letter WordI hear the F-word everywhere I go, multiple times every day, but here's why the word THEY is more vile and dangerous than even the F-word.
Pam @ PHOct 21, 2019Recovery Tools for AnxietyBefore I found recovery, I was almost house-bound due to my anxiety. Today, my recovery tools to help me find peace.
Pam @ PHSep 23, 2019Anger: It's Not About the StaplerSomeone in my house, who shall remain nameless, messed with my stapler. I innocently asked who did it, and insanity erupted.
Pam @ PHJun 17, 20197 Tools To Fight People-PleasingNeeding my father's approval drove me to insanity. Over and over I tried to be obedient and please him.
Pam @ PHJun 1, 2019What Are Your Feelings Trying To Tell You?Feelings are like warning lights on a car’s dashboard. They quietly try to get our attention and are easy to ignore, but they matter.
Pam @ PHMay 10, 2019Four Myths About CodependencyCodependency is hard to define, so many people have misconceptions about what it is and more importantly how much it can hurt us.
Pam @ PHMay 2, 2019Purpose House Gets An InterventionOn Sunday, March 10, 2019, Jeff VanVonderen, from A&E's Emmy wining series Intervention, rolled into town with an urgent message for Purp...